Offer it Up! A way to access more of your Heart’s Wisdom

If you’re like me, having some reminders about ways we can navigate these times is helpful. Here’s a short video about the importance of accessing the wisdom our true Self for guidance. One way that has been super helpful for me is in saying a prayer and offering up any confusion or distress up to a “higher power” just as Arjuna does in the Bhagavad Gita.